A Beginner’s Guide to a Muscle Building Program
A Beginner’s Guide to a
Muscle Building Program
I attribute the massive success I have in my life to bodybuilding. My beginnings were as a 149-pound cross-country runner. After I transformed my body into a 190-pound National Fitness Model Champion, life changed and many positive benefits arose. It ...
Men’s Physique
Men”s Physique DivisionMen”s Physique Division Introduced by The NPC
When the NPC Board of Governors met in Atlanta, Georgia a new division was announced… “Men’s Physique”. Next year (2011), the NPC will implement the men”s physique division and we could see the IFBB follow ...


Recent Comments